Sound Healing and Crystal Grid (*materials included)
Sunday, May 4th, 5 – 7 pm EST
Quartz Singing Bowls and Crystal Grid Sound Healing , Indian Bansuri Flute, Toning, Reiki & Journaling at Mindful Turtle 60 Route 25A Setauket, NY 11733
Before starting the sound healing, we will place crystals in a geometric formations using the principles of Sacred Geometry and frequency healing to allow the energy to flow through our Crown Chakra while we receive the sound healing. The crystals are included and yours to keep as your gift. A profound sound healing session with Quartz Crystal Singing Bowls, Indian flute, channeled toning and Reiki; a unique use of modalities only taught only to a select group of healers trained in Spain by her teacher Nubia, a Sufi healer. The sound healing session will lead you into wholeness and balance within and may help release physical, spiritual, and emotional blocks. Some of the music played developed out of the musical traditions between India, the middle east, and inspiration from vedic chanting. The crystals are included and yours to keep as a gift for coming to a healing. We will also do 5-10 minutes of journaling at the beginning to set the intention of healing. The crystal grid theme will emphasize a focus on self care and lighting the fire of creativity. This time of year marks the midpoint between Spring Equinox and Summer Solstice, so it celebrates Spring at its peak as well as fertility, abundance, and the power and potential of nature. During the journey you will be laying down, please wear comfortable clothing and bring a mat, blanket and pillows to lie down. Please bring your own journal and pen or pencil to the class.
Early bird discount $55 offered up to 3 days prior, $60 thereafter.
Please select the “Sound Healing with Quartz Singing Bowls” pass at checkout.
Please note we cannot offer refunds/credits for workshops/special events. Workshops/events require a minimum registration to be held.
**Please register in advance so that I can be sure to have enough crystals for everyone to do a lovely grid**
_________________________________
Yoga Nidra
Saturday /26/25 12:15-1:15 PM Mindful Turtle Yoga 60 Route 25A Setauket, NY 11733
Yoga Nidra, also called the technique of “psychic sleep,” is a meditation practice that will aim to give you relaxed awareness. Most of the time we are in a state of anxious awareness, because of all of the information we process each day living in our modern world. Yoga Nidra is an ancient yoga technique that focuses our conscious and subconscious processes unite. You will lie on a yoga mat for the practice. No prior meditation experience necessary to participate. It is a great practice for people at all levels of spiritual development adapted by Swami Satyananda Saraswait from the traditional tantric practice of nyasa.
An accomplished musician and healer Karin Marcello, MA was born into a lineage of artists and spiritual practitioners. Karin is a western and Indian flutist from a musical family that has four generations of psychic mediums, artists, channelers, and healers. She studied in New York, Chicago, India, Spain, and Indonesia. While in India, Karin went to Rishikesh to study Ashtanga yoga with Louise Ellis and joined the afternoon classes of yin yoga and yoga nidra. The yoga nidra practice deeply impacted her life. She did it consistently for years and now wants to share it with others. Finding inner equilibrium and maintaining calm neutrality in the face of any challenge was one of the most notable benefits. Register here:
https://www.union.fit/events/mindful-turtle-yoga-nidra
Early bird discutount $30 offered up to 3 days prior to event, $35 thereafter.
Stay updated when the next retreat or event is scheduled. Classes on retreats allow for individual attention. Retreats typically include two classes daily or extended sessions on half days.